Did you know that more than 30% of U.S. adults struggle with an anxiety disorder at some point in their lives? Plus, millions of people suffer from sleep apnea, a disorder that causes pauses in breathing during sleep. The overlap between these two groups is significant! Is that a coincidence, or is there a reason why anxiety and sleep apnea are often found in the same people? This blog post explores how these two conditions can create a vicious cycle.
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